Guhuza igitsina bishobora guhita bikuvura stress. Abadakunze guhuza igitsina bakunze kugira stress. Guhuza igitsina bituma umubiri urekura ibyitwa 'ENDORPHINS' mu maraso, bituma umuntu yumva yishimye kandi aruhutse.
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ABAGABO - ABAGORE - ABAKOBWA BEZA - ABASOMYI B'IGITUBA - AGAKINGIRIZO - AMABERE - AMAFOTO Y'IBITUBA - AMAFOTO YO GUSWERA - GUKUNA - GUSOHORA K'UMUGORE - GUSOHORA - GUSOMANA - GUSWERA - GUSWERA IGITUBA KININI - GUSWERA NEZA - IBIBAZO BY'IGITSINA - IGITUBA - IGITUBA KININI - IKIBUNO - IMBORO - INAMA Z'IGITSINA - INAMA Z'URUKUNDO - INDWARA Z'IBITSINA - KUNYAZA - KWIKINISHA - RUGONGO - URUKUNDO - URWENYA - VIDEO Z'ABAKOBWA BEZA - VIDEO Z'IKIMANSURO - VIDEO Z'URUKUNDO - VIDEO ZO GUSWERA - VIDEO ZO GUSWERA Z'ABAHINDE - VIDEO ZO KUNYONGA IKIBUNO - VIDEO ZO GUSWERA Z'ABAGANDE - VIDEO ZO KUNYAZA - VIDEO Z'ABAKOBWA BIKINISHA - VIDEO ZA RUGONGO NINI - VIDEO Z'IGITUBA KININI
1 comments:
Eeh, iyo uswera umugore agutera stress ubwiwe naho, akagushikiza ku bibazo bitaranaba, kandi bitanzonaba. Akubwira ingorane z' iwabo, abiwanyu adakunda, hari ugutunga umugore no kuryoherwa n' igitsina ntibisa.
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Shyiraho igitekerezo cyawe!