Wakora iki ngo wongere igihe umara utera akabariro?

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Akenshi bamwe mu bagabo bamara igihe gito ugereranije n’igiteganyijwe mu gihe batera akabariro. Mu gihe ibi biba inshuro nke ntibyakagombye guhangayikisha umuntu cyangwa kumutera ipfunwe.
Ibitaro bya Mayo bivuga ko ibi biterwa n’impamvu z’imiterere y’umuntu (raisons biologiques) ndetse n’impamvu zo mu mutwe (raisons pscychologiques)
Kugira ngo iki kibazo gikemuke ibi bitaro bitangaza ko ari ngombwa kugana muganga, ubujyanama, ndetse no kunoza uburyo iyi mibonano ikorwamo.
Urubuga rwa Internet Penishealth.com rutanga bimwe mubyo gukora kugira ngo wirinde kurangiza vuba ndetse no kongera ibyishimo mu gihe cy’imibonano.
Mbere y’imibonano:
1. Ikinishe (masturbation) nibura isaha imwe cyangwa abiri mbere yo gukora imibonano. Ibi ngo bizagabanya ubushyuhe bukurimo bityo uruhuke ku buryo umara igihe kinini mu gihe ukora imibonano.
2. Mbere yo gukora imibonano mpuzabitsina, banza ukinishe igitsina kugira ngo wongere igihe igitsina kimara gifite umurego. Ikigo cy’ubuvuzi cya Mayo kivuga ko ibi bizatuma imibonano ikorwa neza.
Mu gihe cy’imibonano:
1. Kinisha igitsina cyawe ukoresheje intoki cyangwa mu gihe cy’imibonano. Komeza ubikore kugeza ubwo wumva ugeze hafi y’ibyishimo bya nyuma(orgasme)
2. Fata ku mutwe w’igitsina cyawe. Komeza uhafate kugeza ubwo wumva ubushake bwo kurangiza bugabanutse
3. Nyuma yo kurekura igitsina tuza nibura amasegonda 30. Iki kigo kivuga ko igitsina gishobora kugabanuka mu murego ariko ubushake bwo gukora imibonano bwo buzakomeza.
4. Kurikiza ibi byiciro bivuzwe haruguru mu gihe cyose wumva ugiye kugera ku musozo w’imibonano
Ibi bitaro kandi bivuga ko ari byiza gukoresha agakingirizo. Ikindi ngo ni byiza gushaka ikintu cyaguhuza mu mutwe mu gihe cy’imibonano kugira ngo nabyo bigufashe kumara igihe kirekire

Shyiraho Igitekerezo!

[Ibitekerezo]

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